Monday: 9am Senior strength
5pm Yoga
6pm 15min abs
6:15pm Zumba
Tuesday: 6pm Spin
Wednesday: 9am Senior strength
5pm Yoga
6pm 15min abs
6:15 Zumba
Thursday: 6pm Spin
Saturday: 8am Spin
Must sign up for classes.
Monday, April 5, 2010
Verona Classes - April
Monday: 6pm Spin - new instructor, Cathy Liewen (must reserve bike)
7:15pm Abs/Glutes & Yoga/Pilates
Tuesday: 8:30am TurboKick*
6pm Intro to TurboKick - 4/13 and 4/27 only (must sign up in advance)
Wednesday: 8:30am Rock Solid Strength & PiYo
6pm Zumba*
Thursday: 5:30am TurboCharge
8:30am TurboKick*
6pm Yoga/Pilates
Saturday: 9:30am Zumba
11am Yoga/Pilates
*class held in MAC dance studio
7:15pm Abs/Glutes & Yoga/Pilates
Tuesday: 8:30am TurboKick*
6pm Intro to TurboKick - 4/13 and 4/27 only (must sign up in advance)
Wednesday: 8:30am Rock Solid Strength & PiYo
6pm Zumba*
Thursday: 5:30am TurboCharge
8:30am TurboKick*
6pm Yoga/Pilates
Saturday: 9:30am Zumba
11am Yoga/Pilates
*class held in MAC dance studio
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