<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8830980828985932815</id><updated>2011-07-08T07:08:01.406-07:00</updated><title type='text'>Anytime Fitness - Verona</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-1065564858088830002</id><published>2010-09-30T14:23:00.000-07:00</published><updated>2010-09-30T14:24:42.357-07:00</updated><title type='text'>October Class Schedule</title><content type='html'>October 2010&lt;br /&gt;Verona Class Schedule&lt;br /&gt;&lt;br /&gt;Mondays:          6pm Spin (Starting on 18th with Lee)                   &lt;br /&gt;&lt;br /&gt;Tuesdays:                 5:15am TurboKick&lt;br /&gt;                         8:30am TurboKick*&lt;br /&gt;                        6:00pm Yoga/Pilates with Marci&lt;br /&gt;&lt;br /&gt;Wednesdays:     8:30am Strength/Stretch&lt;br /&gt;                        6pm Zumba*&lt;br /&gt;                        6pm Spin with Cathy&lt;br /&gt;&lt;br /&gt;Thursday s:      8:30am TurboKick*&lt;br /&gt;                        6pm PiYo&lt;br /&gt;&lt;br /&gt;Saturdays:       9:30am Zumba  &lt;br /&gt;*Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-1065564858088830002?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/1065564858088830002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/09/october-class-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1065564858088830002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1065564858088830002'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/09/october-class-schedule.html' title='October Class Schedule'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-5570661841393926607</id><published>2010-09-20T08:57:00.000-07:00</published><updated>2010-09-20T09:14:59.838-07:00</updated><title type='text'>September Schedule</title><content type='html'>September Verona Class Schedule&lt;br /&gt;&lt;br /&gt;Mondays:          6pm Spin (MUST RESERVE A BIKE)                      &lt;br /&gt;&lt;br /&gt;Tuesdays:                 5:15am TurboKick&lt;br /&gt;                         8:30am TurboKick*&lt;br /&gt;                        6:00pm Yoga/Pilates with Marci!&lt;br /&gt;&lt;br /&gt;Wednesdays:     8:30am Strength/Stretch&lt;br /&gt;                        6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursday s:      8:30am TurboKick*&lt;br /&gt;                        6:15pm – 7pm TurboKick with Trish&lt;br /&gt;&lt;br /&gt;Saturdays:       9:30am Zumba  &lt;br /&gt;*Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-5570661841393926607?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/5570661841393926607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/09/september-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5570661841393926607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5570661841393926607'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/09/september-schedule.html' title='September Schedule'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-8624238576289716877</id><published>2010-07-30T10:32:00.000-07:00</published><updated>2010-07-30T10:34:08.211-07:00</updated><title type='text'>August Class Schedule</title><content type='html'>Mondays:          6pm Spin (MUST RESERVE A BIKE)&lt;br /&gt;                           7pm Hip Hop Hustle (Only available August 2, 9, 16, 23)&lt;br /&gt;&lt;br /&gt;Tuesdays:         8:00am TurboKick*&lt;br /&gt;                           6:15pm TurboKick (Sign up required!)&lt;br /&gt;&lt;br /&gt;Wednesdays:   8:00am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                          6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays:      5:30am TurboCharge&lt;br /&gt;                          8:00am TurboKick*&lt;br /&gt;                          6pm Zumba/Abs&lt;br /&gt;&lt;br /&gt;Saturdays:       9:30am Zumba  &lt;br /&gt;*Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-8624238576289716877?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/8624238576289716877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/07/august-class-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8624238576289716877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8624238576289716877'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/07/august-class-schedule.html' title='August Class Schedule'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-3280754619764483622</id><published>2010-07-02T08:31:00.000-07:00</published><updated>2010-07-02T08:33:26.005-07:00</updated><title type='text'>NO CLASSES JULY 3!</title><content type='html'>&lt;span style="color:#cc0000;"&gt;Hey Everyone!&lt;br /&gt;&lt;br /&gt;There will be NO Zumba class on July 3rd due to the holiday!&lt;br /&gt;We will also NOT be staffed Monday July 5th!&lt;br /&gt;&lt;br /&gt;We wish you a Happy holiday! Stay safe!&lt;br /&gt;&lt;br /&gt;Anytime fitness staff, Verona!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-3280754619764483622?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/3280754619764483622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/07/no-classes-july-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/3280754619764483622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/3280754619764483622'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/07/no-classes-july-3.html' title='NO CLASSES JULY 3!'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-4979298409501943353</id><published>2010-06-28T12:07:00.000-07:00</published><updated>2010-06-28T12:17:28.875-07:00</updated><title type='text'>Verona July classes</title><content type='html'>&lt;span style="color:#ff0000;"&gt;Mondays: 6p.m. Spin (must sign-up to reserve a bike)&lt;br /&gt;&lt;br /&gt;Tuesdays: 8a.m. TurboKick*&lt;br /&gt;6:15p.m. TurboKick (Sign-up is required)&lt;br /&gt;&lt;br /&gt;Wednesdays: 8a.m. Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;6p.m. Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30a.m. TurboCharge&lt;br /&gt;8a.m. TurboKick*&lt;br /&gt;6p.m. Zumba/Abs&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30a.m. Zumba&lt;br /&gt;&lt;br /&gt;*Classes held in MAC dance studio&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ATTENTION:&lt;/strong&gt; on &lt;strong&gt;WEDNESDAY JULY 21&lt;/strong&gt; --8a.m. Strength class will be cancelled.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-4979298409501943353?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/4979298409501943353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/06/verona-july-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/4979298409501943353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/4979298409501943353'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/06/verona-july-classes.html' title='Verona July classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-1202573611417736278</id><published>2010-05-28T13:45:00.000-07:00</published><updated>2010-05-28T13:48:24.567-07:00</updated><title type='text'>Verona Classes - June 2010</title><content type='html'>Mondays: 6pm Spin (sign up required - space is limited)&lt;br /&gt;                  7:15pm Abs/Glutes &amp;amp; Yoga&lt;br /&gt;&lt;br /&gt;Tuesdays: 8am TurboKick*&lt;br /&gt;                   6:15pm TurboKick (sign up required - space is limited)&lt;br /&gt;&lt;br /&gt;Wednesdays: 8am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                        6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30am TurboCharge&lt;br /&gt;                     8am TurboKick*&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;&lt;br /&gt;*Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-1202573611417736278?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/1202573611417736278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/05/verona-classes-june-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1202573611417736278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1202573611417736278'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/05/verona-classes-june-2010.html' title='Verona Classes - June 2010'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-5757260825454725862</id><published>2010-05-05T08:31:00.000-07:00</published><updated>2010-05-05T08:34:58.312-07:00</updated><title type='text'>Verona Classes - May 2010</title><content type='html'>Mondays: 9pm Spin - Sign up to reserve a bike&lt;br /&gt;                  7:15pm Abs/Glutes &amp;amp; Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick*&lt;br /&gt;                  &lt;span style="color:#ff0000;"&gt; New Class! 6:15pm TurboKick - Sign up required&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                        6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30am TurboCharge&lt;br /&gt;                     8:30am TurboKick*&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;&lt;br /&gt;* Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-5757260825454725862?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/5757260825454725862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/05/verona-classes-may-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5757260825454725862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5757260825454725862'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/05/verona-classes-may-2010.html' title='Verona Classes - May 2010'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-5363038339277551371</id><published>2010-04-05T12:50:00.000-07:00</published><updated>2010-04-05T12:53:03.917-07:00</updated><title type='text'>Oregon Classes - April</title><content type='html'>Monday: 9am Senior strength&lt;br /&gt;                 5pm Yoga&lt;br /&gt;                 6pm 15min abs&lt;br /&gt;                 6:15pm Zumba&lt;br /&gt;&lt;br /&gt;Tuesday: 6pm Spin&lt;br /&gt;&lt;br /&gt;Wednesday: 9am Senior strength&lt;br /&gt;                      5pm Yoga&lt;br /&gt;                      6pm 15min abs&lt;br /&gt;                      6:15 Zumba&lt;br /&gt;&lt;br /&gt;Thursday: 6pm Spin&lt;br /&gt;&lt;br /&gt;Saturday: 8am Spin&lt;br /&gt;&lt;br /&gt;Must sign up for classes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-5363038339277551371?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/5363038339277551371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/04/oregon-classes-april.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5363038339277551371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/5363038339277551371'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/04/oregon-classes-april.html' title='Oregon Classes - April'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-8928179763803696197</id><published>2010-04-05T12:47:00.001-07:00</published><updated>2010-04-05T12:50:34.191-07:00</updated><title type='text'>Verona Classes - April</title><content type='html'>Monday: 6pm Spin - new instructor, Cathy Liewen (must reserve bike)&lt;br /&gt;                7:15pm Abs/Glutes &amp;amp; Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Tuesday: 8:30am TurboKick*&lt;br /&gt;                 6pm Intro to TurboKick - 4/13 and 4/27 only (must sign up in advance)&lt;br /&gt;&lt;br /&gt;Wednesday: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                      6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursday: 5:30am TurboCharge&lt;br /&gt;                   8:30am TurboKick*&lt;br /&gt;                   6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturday: 9:30am Zumba&lt;br /&gt;                  11am Yoga/Pilates&lt;br /&gt;&lt;br /&gt;*class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-8928179763803696197?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/8928179763803696197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/04/verona-classes-april.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8928179763803696197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8928179763803696197'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/04/verona-classes-april.html' title='Verona Classes - April'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-1338820143691051295</id><published>2010-03-23T08:37:00.000-07:00</published><updated>2010-03-23T08:39:54.649-07:00</updated><title type='text'>Verona Classes</title><content type='html'>&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;REMINDER: Anytime Fitness - Verona classes follow the Verona Area School District calendar. The week of spring break (April 5-10) there will be no classes except Wednesday night Zumba on April 7 at 6pm.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-1338820143691051295?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/1338820143691051295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/03/verona-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1338820143691051295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1338820143691051295'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/03/verona-classes.html' title='Verona Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-7512308032786091996</id><published>2010-02-22T15:26:00.000-08:00</published><updated>2010-02-22T15:39:26.885-08:00</updated><title type='text'>March Classes</title><content type='html'>VERONA&lt;br /&gt;&lt;br /&gt;Mondays: 6pm Spin&lt;br /&gt;7:15 Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick*&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays: 8:30am TurboKick*&lt;br /&gt;6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;11:00am Yoga/Pilates&lt;br /&gt;&lt;br /&gt;*Class held in MAC dance studio&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;OREGON&lt;br /&gt;&lt;br /&gt;Mondays: 9:00 am Senior Strength&lt;br /&gt;                   5:00 pm Yoga&lt;br /&gt;                   6:00 pm 15min Abs&lt;br /&gt;                  6:15 pm ZUMBA&lt;br /&gt;&lt;br /&gt;Tuesdays: 6:00 pm Spin&lt;br /&gt;&lt;br /&gt;Wednesdays: 9:00 am Senior Strength&lt;br /&gt;                            5:00 pm Yoga&lt;br /&gt;                            6:00 pm 15min Abs&lt;br /&gt;                            6:15 pm ZUMBA&lt;br /&gt;&lt;br /&gt;Thursday: 6:00 pm Spin   &lt;br /&gt; &lt;br /&gt;Saturday:  8:00 am Spin&lt;br /&gt;&lt;br /&gt;Anytime Fitness – Oregon (608).835.7200&lt;br /&gt;**Please sign-up for class**&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-7512308032786091996?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/7512308032786091996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/march-classes-verona.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/7512308032786091996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/7512308032786091996'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/march-classes-verona.html' title='March Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-4144705540526663745</id><published>2010-02-05T14:56:00.000-08:00</published><updated>2010-02-05T14:58:14.965-08:00</updated><title type='text'>Fundraiser Event</title><content type='html'>&lt;strong&gt;"Giving Hearts Will Rebuild Haiti"&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Zumba~Hip-Hop Hustle~TurboKick Class&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Wednesday 2/10&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;6-7:30pm&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;$5 drop in donation&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;T-shirt sales&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;All Proceeds go to Beautiful Child&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-4144705540526663745?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/4144705540526663745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/fundraiser-event.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/4144705540526663745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/4144705540526663745'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/fundraiser-event.html' title='Fundraiser Event'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-8505466700681932749</id><published>2010-02-05T14:53:00.000-08:00</published><updated>2010-02-05T14:55:48.367-08:00</updated><title type='text'>February Classes</title><content type='html'>Mondays: 6pm Spin - must reserve bike&lt;br /&gt;                   7:15 abs/glute &amp;amp; pilates/yoga&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick*&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                         6pm Zumba*&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30am TurboCharge&lt;br /&gt;                     8:30am TurboKick*&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;                    11am Yoga/Pilates&lt;br /&gt;&lt;br /&gt;*Class held in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-8505466700681932749?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/8505466700681932749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/february-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8505466700681932749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8505466700681932749'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/02/february-classes.html' title='February Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-2519696659340658290</id><published>2010-01-19T13:52:00.001-08:00</published><updated>2010-01-19T13:53:40.772-08:00</updated><title type='text'>January 2010 Classes</title><content type='html'>Mondays: 6pm Spin&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                        6pm Zumba&lt;br /&gt;&lt;br /&gt;Thursdays: 8:30am Rock Solid Strength&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;                    11:00am Yoga/Pilates&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-2519696659340658290?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/2519696659340658290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2010/01/january-2010-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/2519696659340658290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/2519696659340658290'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2010/01/january-2010-classes.html' title='January 2010 Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-8257522015066691521</id><published>2009-12-03T11:18:00.000-08:00</published><updated>2009-12-03T11:22:04.609-08:00</updated><title type='text'>December Classes</title><content type='html'>Mondays: 6pm Spin&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick&lt;br /&gt;                   6pm Abs/Glutes (20 Mintues)&lt;br /&gt;                   6:20pm Yoga/Pilates (40 minutes)&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                        6pm Zumba&lt;br /&gt;&lt;br /&gt;Thursdays: 8:30am TurboKick&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;                    11am Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Special Class: Dec 30, 6pm  Zumba/Hip Hop Hustle Party - Ring in the new year with us!&lt;br /&gt;**No classes the week of 12/21**&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-8257522015066691521?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/8257522015066691521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2009/12/december-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8257522015066691521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/8257522015066691521'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2009/12/december-classes.html' title='December Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-1627852846923380929</id><published>2009-10-28T09:23:00.000-07:00</published><updated>2009-10-28T09:26:04.233-07:00</updated><title type='text'>November Class Schedule</title><content type='html'>Monday: 6pm Spin (no class Nov 9)&lt;br /&gt;&lt;br /&gt;Tuesday: 8:30am TurboKick&lt;br /&gt;                 6pm Abs/Glutes (20 mins)&lt;br /&gt;                 6:20pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Wednesday: 8:30am Rock Solid Strength &amp;amp; PiYo&lt;br /&gt;                       6pm Zumba&lt;br /&gt;&lt;br /&gt;Thursday: 5:30am TurboCharge&lt;br /&gt;                   8:30am TurboKick&lt;br /&gt;                   6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturday: 9:30am Zumba&lt;br /&gt;                  11am Yoga/Pilates&lt;br /&gt;&lt;br /&gt;**No classes Thanksgiving week. Look for flyers about Turkey Day TurboKick**&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-1627852846923380929?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/1627852846923380929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2009/10/november-class-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1627852846923380929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1627852846923380929'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2009/10/november-class-schedule.html' title='November Class Schedule'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-1864308838235270609</id><published>2009-10-06T09:36:00.000-07:00</published><updated>2009-10-06T09:46:08.851-07:00</updated><title type='text'>October Classes</title><content type='html'>Mondays: 6pm Spin&lt;br /&gt;&lt;br /&gt;Tuesdays: 8:30am TurboKick&lt;br /&gt;                   6pm Abs/Glutes (20 mins)&lt;br /&gt;                   6:20pm Yoga/Pilates (40 mins)&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am RockSolid Strength &amp;amp; PiYo&lt;br /&gt;                        6pm Zumba&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30am TurboCharge&lt;br /&gt;                     8:30am TurboKick&lt;br /&gt;                     6pm Yoga/Pilates&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba&lt;br /&gt;                    11am Yoga/Pilates&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-1864308838235270609?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/1864308838235270609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2009/10/october-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1864308838235270609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/1864308838235270609'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2009/10/october-classes.html' title='October Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8830980828985932815.post-6130649612997486638</id><published>2009-09-16T08:24:00.000-07:00</published><updated>2009-09-16T08:29:28.577-07:00</updated><title type='text'>September Classes</title><content type='html'>Tuesdays: 8:30am TurboKick* (Laura)&lt;br /&gt;6pm Abs/Glutes - 20 minutes (Lindsey)&lt;br /&gt;6:20pm Yoga/Pilates - 40 minutes (Lindsey)&lt;br /&gt;&lt;br /&gt;Wednesdays: 8:30am Rock Solid Strength &amp;amp; PiYo (Laura)&lt;br /&gt;6pm Zumba* (Laura)&lt;br /&gt;&lt;br /&gt;Thursdays: 5:30am TurboCharge (Trisha)&lt;br /&gt;8:30am TurboKick* (Laura)&lt;br /&gt;6pm Yoga/Pilates (Marci)&lt;br /&gt;6pm PACE - meets in gym - 9/10 and 9/24 only (Kimje)&lt;br /&gt;&lt;br /&gt;Saturdays: 9:30am Zumba (Nicki, Lindsey, or Laura)&lt;br /&gt;11am Yoga/Pilates (Marci)&lt;br /&gt;&lt;br /&gt;*Class meets in MAC dance studio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8830980828985932815-6130649612997486638?l=atfvclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atfvclasses.blogspot.com/feeds/6130649612997486638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://atfvclasses.blogspot.com/2009/09/september-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/6130649612997486638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8830980828985932815/posts/default/6130649612997486638'/><link rel='alternate' type='text/html' href='http://atfvclasses.blogspot.com/2009/09/september-classes.html' title='September Classes'/><author><name>Anytime Fitness - Verona</name><uri>http://www.blogger.com/profile/15622362606069285983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
